HOME BODY POLISH

This is a complete body treatment. It will give you a new skin.

Things you need:
A massage cream

Exfpliator :

Mix 15-20 crushed sesame seeds , 2 tbsp honey and a few dried mint leaves.

Massage Oil :
50 ml olive or sesame (till) oil mixed with 8-10 drops of essential oil. “Choose according to your mood: Lavender relaxes, jasmine makes you happy, rose calms and cinnamon relieves fatigue.”

Body polish mask:

mix the pulp of a small papaya and a cucumber with one part honey four parts oatmeal, two parts yoghurt and one part orange juice.

Body lotion:

Mix 6 tbsp rose water, 4 tbsp orange juice and one tsp pure glycerin.

Cloth bundle:

Make a bundle of a slightly wet, clean cloth filled with besan, oatmeal, dry and ground mint leaves, rose petals, almond meal and a pinch of turmeric powder . you will also need a small and a large towel.

How to do it:

start with exfoliation. Mix the scrub and apply it on your body. After 10 to 15 minutes, massage your skin gently and then wash it. Prepare the bathtub with hot water and add a few drops of essential oil. Soak in the bathtub while rubbing the cloth bundle on your body. Lie and relax. After coming out, massage your body with the massage oil. Use medium pressure in long up and down stroking movements, following the muscles of the arms and legs. Remember, all massage sequences should end with upward strokes towards the heart.
Rest for a few minutes and then apply the body polish mask. Lie on a mat and just allow your body to sweat and absorb the mixture full of vitamins and enzymes. Then rub gently all over and wipe off with a soft moist towel.
After washing the mask off , apply the body lotion and then wipe off with a moist towel after 15 minutes .

Enjoy………..